A.Come in, breathe - become one with yourself, find your own rhythm and intuitively follow the movement. This course would like to invite you to feel movement from within and to let it become your own body language. Little head and a lot of feeling await you. We are inspired by the archetypal deities of Haiti. At the beginning there is a meditative warm-up based on the element of water, paired with positive affirmations, which would like to support you in finding an intuitive approach to the dancing figures. Each lesson is devoted to a specific Haitian dance style and the deity associated with it. In the heart of the lesson you will learn a short ritual dance sequence, which you can then integrate into your everyday life as a meditative practice, if you like ... Treat yourself to a little break from everyday life and enter the wonderful world of dance ...
Before the course there is a small mythological introduction to the respective deity and the topics associated with it.